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METHOD

 we take a different approach to diet,
exercise & stress management 

1

we eat more (not less)
to lose weight and
reshape our bodies

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2

we walk (not run)
to improve our physical
fitness levels

3

we train our brains
to become stress
resistant & resilient

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a health improvement system grounded in the science of human evolution

ALEX L | FL
"unbelievable!"

I was prediabetic, 30lbs. overweight and exhausted every day. After just six weeks using the Mismatch Method I'm down 18 lbs., much more fit, and less stressed at work. I haven't felt this good in years.

ALICIA G |  NY
"changed my life"

I’m 57 and have tried almost every diet or exercise program that exists. They never worked. I joined Mismatch a few weeks ago and now my glucose levels are normal and I've lost 11 pounds! 

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KIM W  | CA
"literally amazing"

I finished the Mismatch Health Reset today and never felt better! ​I've already lost 12 pounds, my cholesterol level is back to normal, and my blood pressure is the lowest it's been in years. 

diet, exercise & stress control
in one powerful program

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Ailments & conditions addressed by the Mismatch Method

health improvement 

for adults 40 & over

for those concerned about their weight, medical test results, and the onset of chronic disease

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the 50,000-year-old path to better health

humans aren't genetically designed to live and thrive in the 21st century

Mismatch | Method Introduction
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watch now | what is the mismatch method?

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Mismatch | Health Made Simple
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watch the health made simple program overview

you've been misled about healthy habits

almost everything you've heard about nutrition,

exercise, and stress management is wrong

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videos, workbooks, and 1:1 coaching

everything you need to lose weight, improve
your health, and prevent chronic disease
provided in one multimedia platform

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HSA

​+approved*

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HIPPA

COMPLIANT

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better health

for busy people 

a flexible & convenient 8-week health reset designed to accommodate any schedule

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your results are 100% guaranteed

a health improvement program so effective that it's backed by a one month subscription

refund if you don't achieve results

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live the evolutionary health lifestyle

join our community of members improving their health with our programs, videos, classes, meal plans, and coaching resources

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