expert guidance for
real health transformation
Every new Mismatch Method participant is assigned a Guide—a fellow member who has completed the health reset & mastered the principles of Evolutionary Health. Guides are living proof of the program—participants who have transformed their health by following the method. Available as-needed by text, video, or phone, our Guides' purpose is to help members stay consistent and confident throughout their reset.
trained in the science
of evolutionary health
Guides receive training in the science of Evolutionary Health—the foundation of the Mismatch Method.
They understand exactly how to restore the body's alignment to it's evolutionary design through science-based education, activities and techniques:
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neuroplasticity-based stress control practices;
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natural movement and functional exercise;
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evolutionary nutrition & nutrient-dense foods;
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Integrating functional activities into daily habits.
human connection makes
change sustainable
Guides give new members real-time context and honest accountability from someone who has successfully navigated the same mismatches. Guides combine their extensive science-based training with care & empathy born of their own experience with the method—helping to create a vibrant community in which every member's success is achievable, sustained, and shared.